The Stretch and Press (SAP) is designed to replace a full gym at a fraction of the time and cost associated with such memberships. 

With its unique design, SAP builds muscles by first stretching them and then isolating them as you direct your workout to the body part of your choice.  You get the added benefit of an accelerated heart rate as you exercise in a vertical upright position, sparking your metabolism causing you to burn fat and lose weight.  Speaking of weight, the SAP weighs in at less than 2 pounds and replaces over 1000 pounds of dead weight found in most commercial or home gyms. 

The Stretch and press is the (only) portable gym system on the market that allows you to use free weights for advanced muscle building exercises.