The SAP isolates every muscle worked; CHEST: inner and
outer, vertical and horizontal pectoral muscles; ARMS: biceps, triceps, forearms; BACK:
stretches, builds then promotes the famous V shape. Every exercise isolates and works upper, lower, inner and outer shoulder
muscles. Also the SAP can adapt to use with Olympic weight plates you already have at home for additional exercises like squats,
shoulder shrugs, calf raises, isolated arm curls and more.
The SAP is the only workout equipment that
allows you to body press your own weight. The SAP is weight adjustable so that if you need more or less weight, all you have
to do is raise the SAP up or down and move your feet in or out. For more weight you move your feet back one step, and then
lower the SAP by a couple inches and you've added 20 to 30 pounds to your work out. For less weight, reverse your movement.
